Costello Sports Complex Fitness and Wellness

Gorham Fitness
Field House
Group Exercise Room
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The Costello Sports Complex on the USM Gorham Campus, is a state of the art facility designed to meet the needs of the University of Southern Maine students and staff, as well as the surrounding communities.


  • Costello Fitness Center: The fitness center is filled with state of the art fitness equipment that will satisfy both the experienced and inexperienced user.  Treadmills, ellipticals, and other cardio equipment is complimented by selectorized, plate-loaded, and free weight strength training equipment.

  • Multi-Purpose Studio: One multi-purpose studio is located on the second floor of the complex. The studio has a sound system, and wireless mic for instructors, and a variety of equipment including physioballs, bosuballs, kettlebells, and a full kickboxing gym.  Group classes range from Zumba, Bootcamp, Step, Physioball, Kettlebell, Yoga, and many more.  The room is also available for other pursuits such as Dance Club.
  • Multi-Purpose Track & Courts: The multi-lane track surrounds four multi-purpose courts available for basketball, volleyball, and badminton, etc.  These courts are also used for intramural floor hockey, and indoor soccer.