Raise your awareness, enhance safety skills, gain strength and inner confidence. Physical and verbal self defense skills taught are practical, effective and fun. Accessible to all regardless of fitness or ability.
In celebration of Black History Month and the MFA Program’s Tenth Anniversary. The event will feature the music and poetry of Stonecoast student and local performer, Lady Zen, at 7:00pm, Wednesday, February 27 at Local Sprouts on 649 Congress St. in Portland.