Healthy USM

Calendar

November 2013

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Maine Health & Wellness Expo

Maine Health & Wellness Expo

Event Date and Time: 
Sunday, November 3, 2013, 11:00 AM to 4:00 PM
Location: 
Portland Marriott at Sable Oaks, South Portland, Maine

The 3rd Annual Health & Wellness Expo will take place on Sunday, November 3 at the Portland Marriott at Sable Oaks in South Portland from 11am-4pm Read more

11:00 AM to 4:00 PM
 
 
Lunch and Learn- Pharmacy in Your Spice Rack (Lewiston)

Lunch and Learn- Pharmacy in Your Spice Rack (Lewiston)

Event Date and Time: 
Tuesday, November 5, 2013, 12:00 PM to 1:00 PM
Location: 
LAC Campus Room 285
Contact Name: 
Suzanne Roy
Contact Email: 
healthyusm@usm.maine.edu

Do you know that there may be herbs and spices in your kitchen that can lower your cholesterol, lower your blood pressure, and regulate your blood sugar levels?  Were you aware that you are putting antibacterial herbs in your pasta sauce?  In this class Peter Knight NP, will explore the medicinal benefits of common herbs and spices you probably already have in your spice rack.  Learn how you can use them to improve your health while pleasing your palate.

To register for the L&L’s, email: healthyusm@usm.maine.edu.  Please include the name of presentation and where you will attend.

12:00 PM to 1:00 PM
 
 
 
 
 
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Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Portland)

Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Portland)

Event Date and Time: 
Tuesday, November 12, 2013, 12:00 PM to 1:00 PM
Location: 
Portland Campus, Rooms 423/424, Glickman Library
Contact Name: 
Suzanne Roy
Contact Email: 
healthyusm@usm.maine.edu

This presentation will feature an overview of memory loss, dementia and brain health and provide  information about The Alzheimer's Association's programs and services. There will be time for questions and discussion.

To register for the L&L, email: healthyusm@usm.maine.edu.  Please include the name of presentation and where you will attend.

12:00 PM to 1:00 PM
 
 
 
Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Gorham)

Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Gorham)

Event Date and Time: 
Friday, November 15, 2013, 12:00 PM to 1:00 PM
Location: 
Gorham Campus, FDR, Brooks Center
Contact Name: 
Suzanne Roy
Contact Email: 
healthyusm@usm.maine.edu

This presentation will feature an overview of memory loss, dementia and brain health and provide  information about The Alzheimer's Association's programs and services. There will be time for questions and discussion.

To register for the L&L, email: healthyusm@usm.maine.edu.  Please include the name of presentation and where you will attend.

12:00 PM to 1:00 PM
 
 
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Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Lewiston)

Lunch and Learn- Dementia & Alzheimer's: Are they the same? (Lewiston)

Event Date and Time: 
Tuesday, November 19, 2013, 12:00 PM to 1:00 PM
Location: 
LAC Campus Room 285
Contact Name: 
Suzanne Roy
Contact Email: 
healthyusm@usm.maine.edu

This presentation will feature an overview of memory loss, dementia and brain health and provide  information about The Alzheimer's Association's programs and services. There will be time for questions and discussion.

To register for the L&L, email: healthyusm@usm.maine.edu.  Please include the name of presentation and where you will attend.

12:00 PM to 1:00 PM
 
 
 
 
 
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Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)


Learn More