Healthy USM

Employee Wellness Program
Healthy USM Logo
Take any opportunity to have some fun playing outdoors in Maine this winter season!
Add some colors on your plate
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Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.

News & Events

The Red Cross is always looking for people with various backgrounds, talents and skill levels to volunteer their hearts and hands to help people in emergency situations.
With mounting evidence showing their many health benefits, it's OK to include nuts as part of a healthy diet. In fact, it's more than OK.
Healthy sleep habits can make a big difference in your quality of life. Having healthy sleep habits is often referred to as having good sleep hygiene.

Recipe On How On Make Egg Baskets

Watch how to you can make this eye catching recipe to add to your next brunch!