Department of Recreation and Leisure Studies

Amanda Curtis Kezal

Instructor

Office Location

316 Masterton Hall

Faculty Office Hours Fall 2016

by appointment

Phone

207-780-4172

Academic Degrees

  • B.A. in Holistic Studies
  • Certifications: Kripalu Yoga Teacher, Pregnancy Yoga Teacher, Expressive Yoga Dance Teacher,Yin Yoga and Meditation,Core Strength Vinyasa

Profile

Amanda Curtis Kezal, owner of Holistic Pathways, holds a B.A. in Holistic Studies. She is a certified and registered Kripalu Yoga Teacher, certified Pregnancy Yoga Teacher, certified Expressive Yoga Dance Teacher, a Yoga with Weights™ Instructor, has successfully completed trainings in Yin Yoga and Meditation, as well as Core Strength Vinyasa. Amanda is also a Transitions Lifestyle Nutrition Coach. Amanda has been teaching yoga for almost 20 years with her yoga fusion style. She is also a Reiki Master and Therapeutic Touch practitioner.

Amanda incorporates play within the body-mind-spirit to explore opening through stretches and asanas, full breathwork, visualization and meditation with her practice. Yoga is meant to be fun and practiced without having to turn one’s self into a pretzel. Her background and interests include healing through holistic health, nutrition, homeopathy, and Young Living essential oils.