Therapeutic Massage


Systematic manipulation of the muscles and connective tissue to promote the release of tension and restrictions in the body.
Active process which improves circulation of blood & lymphatic fluid.
May include passive stretching to facilitate flexibility and relaxation.
Experience Therapeutic Massage at USM Sullivan Recreation & Fitness Complex,
66 Falmouth Street, Portland Campus including:
Geriatric massage
Pregnancy massage
Deep tissue massage
Sports massage
BENEFITS OF THERAPEUTIC MASSAGE
Improves circulation and relieves congestion
Can relieve sinus congestion
Stimulates lymph circulation and the elimination of body wastes and toxins
Relaxes muscle spasm; deep tissue work can separate tissue fibers, undoing or preventing adhesions
Improves muscle tone and helps prevent muscle atrophy resulting from inactivity
Increase body awareness - shows where and how tension is held in the body
Deeply relaxing
Gift certificates are available for purchase with 48 hours advance notice. Call 780-4939 for assistance.
Massage fees
Massage therapist
Appointment scheduling contact information
Quick Links
Resources
- USM Fitness Center & Body Shop
- On Campus Recreation (Aerobic Program & class offerings)
- Racquetball at USM Sullivan Complex
- Southern Maine Outdoor Recreation (SMOR) program
- Southern Maine Outdoor Recreation (SMOR) calander
- Season Ski pass and discount ticket sales for USM Students, Fac/Staff
- Therapeutic Massage Therapy/Appointments
- University Community Recreation & Fitness Discount Offerings
- USM Outing Club Student Group
- Drop in Basketball - Open Gym Times
- Self Defense Series Spring 2012
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