Healthy USM

10 Bedtime Snacks That Promote Sleep

Did you know that certain snacks can help promote sleep and boost your metabolism? Learn snack ideas here, READ MORE

Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)

Learn More