Healthy USM

5 Rich Ways to Cut Sodium

There are many ways to create flavorful food without using salt. Use these tips to make your food anything but bland.

Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)


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