Healthy USM

Desk-top Helper Countdown Clock

Have you picked a day to quit smoking and want some extra support from the American Cancer Society? Download our Countdown Clock and receive daily tips right on your desktop that will help you prepare to quit. When your quit day arrives they will continue to provide practical support tips for your first month as a nonsmoker.


Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....