Healthy USM

Diets Rich in Magnesium Associated with Slower Progression to Diabetes

Diets Rich in Magnesium Associated with slower progression to Diabetes.

Getting enough magnesium in your diet from foods such as whole grains,nuts, fish and vegetables may reduce your risk of diabetes. Adequate magnesium may be especially important for those at greatest risk of progression to diabetes. Learn more...



Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)

Learn More