Healthy USM

Eastern Trail is Cyclists' & Hikers Dream Come True

The Eastern Trail is both a trail and a vision. The Eastern Trail has a growing span of off-road sections of scenic on-road trail that mostly follows quiet country roads. Experienced bike riders and hikers can enjoy a beautiful journey from South Portland's Bug Light Park on Casco Bay (near Portland) to Kittery's Piscataqua River.

Routes and maps are pre-marked and geo-tagged with various points of interest—allowing users to better plan their bicycle rides and cycling trips.

 

Read more here: http://www.easterntrail.org/

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....