Healthy USM

Is Exercise the Best Medicine?

A new study suggests that exercise may be as effective as medication in preventing early death in people who've had heart attacks or strokes. READ MORE

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....