Healthy USM

How To Break A Bad Habit

Although it can be hard to face the thought of quitting something you relish, many habits are game-changers in terms of long-term health and happiness. So take a look at these excuses you’ve likely batted around when trying to summon the will to quit your vice, and see if they help you turn the corner READ MORE

Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)

Learn More