Healthy USM

Lunch and Learn- Pharmacy in Your Spice Rack (Lewiston)

Event Date and Time: 
Tuesday, November 5, 2013, 12:00 PM to 1:00 PM
Location: 
LAC Campus Room 285
Contact Name: 
Suzanne Roy
Contact Email: 
healthyusm@usm.maine.edu

Do you know that there may be herbs and spices in your kitchen that can lower your cholesterol, lower your blood pressure, and regulate your blood sugar levels?  Were you aware that you are putting antibacterial herbs in your pasta sauce?  In this class Peter Knight NP, will explore the medicinal benefits of common herbs and spices you probably already have in your spice rack.  Learn how you can use them to improve your health while pleasing your palate.

To register for the L&L’s, email: healthyusm@usm.maine.edu.  Please include the name of presentation and where you will attend.

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....