Healthy USM

News

November is National Alzheimer’s Awareness Month. Learn more about memory loss and its effects.
Physical activity may be as effective as medications for preventing early death in some people who've had heart attacks or strokes, a new study suggests.
E-Cigarettes have become increasingly popular, learn more about the controversy surrounding these devices.
Do you have questions about the flu shot? Have your questions answered at the Flu Vaccine News page.
Join us for two interesting Lunch & Learns in October and November in Portland, Gorham, and Lewiston.
October is National Breast Cancer Awareness Month. Learn lifestyle-related risk factors and other breast health information here.
Get off the couch after that big turkey dinner! Walking after meals has many positive impacts on your health.
Want to succeed in business, fill up your social calendar, and get more romance into your life? One secret may be in your smile
Regular physical activity promotes healthy aging. Inactivity, on the other hand, worsens almost all diseases and conditions that lead to physical disability.
Discover the real difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price.

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Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)


Learn More