Posted November 1, 2012
There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective — and what's not.
Posted October 31, 2012
World Kindness Day is November 13th. Come on out with the rest of the world and celebrate. The mind/body connection is powerful, try on some positivity!
Posted October 4, 2012
October is Breast Health Month, so join the campaign to eradicate breast cancer, starting with you!
Posted October 2, 2012
Everyone feels unhappy at times. It is normal to feel sad after a disappointment or a loss. But, depression is more than those brief periods of sadness. Depression is a medical disorder that lasts longer than normal bouts of the “blues.” Learn more...
Posted October 1, 2012
Already touted for heart health and other benefits, the so-called Mediterranean diet may also be good for your bones, especially when it’s served with extra olive oil.
Posted September 4, 2012
Fresh food spoil for a variety of reasons...canning is a great way to preserve them so that you can enjoy them all year long.
Posted May 31, 2012
Good news for cancer survivors from the American Cancer Society
Posted May 7, 2012
Read this important message from University Health and Counseling Services and Healthy USM.
Posted May 2, 2012
Ben Meservey, owner of Meservey's Farm offers a Farmer's Market day at USM every Wednesday from 11:30am-1:30pm.
Posted October 2, 2011
October is Breast Health Month, so join the campaign to eradicate breast cancer starting with you!