Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.

News & Events

Drinking more coffee can lower your risk for diabetes 2
Go ahead, have another cup of coffee. A new study suggests that increasing your coffee consumption might actually lower your risk of developing diabetes.
Former Boston Red Sox pitcher Curt Schilling said that it was his use of smokeless tobacco for 30 years that caused oral cancer that required both radiation and chemotherapy
Study finds peaches canned in their natural juice pack as much nutrition as fresh!

Are You Getting Enough Calcium?

Calcium is essential for strong bones and overall health. Use this calcium food calculator to find out if you are getting enough calcium in your daily diet.

Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)

Learn More