The Bertha Crosley Ball Center for Compassion

Recurring Events

Anti-Racism Practice Group 
Meets monthly online.  Only open to participants from the 2020 Summer Anti-Racism Institute.
Email centerforcompassion@maine.edu for more information.

Mindful Mondays (online)
Meets every Monday, except for university holidays that fall on a Monday, from 4:30 - 5:15 p.m. via Zoom.  Students, faculty, and staff are invited to learn and practice evidence-based breathing and meditation techniques that lower stress levels/stress hormones and increase well-being. Email katie.tomer@maine.edu for more information. 

Mastering Mindfulness
Meets on Thursdays from 3:00 - 4:00 p.m.  This structured, weekly group is open to current USM students only, but has rolling admission so students can continue to join throughout the semester.  Each session will include guided mindfulness exercises and chances to check in and debrief on your practice.   Email anna.gardner@maine.edu for more information or to sign up.

Mindful Mondays at UMaine Law 
Meets every Monday during the semester from 12:15 - 1:00 p.m. in the Law School Library Annex, Second Floor.  Email deirdre.smith@maine.edu for more information.

 

Faculty/Staff Anti-Racism Book Group 
Meets on alternate Wednesday evenings during the semester from 4:30 - 6:30 p.m. on the Portland campus.
Email centerforcompassion@maine.edu for more information.

*not meeting during the Fall 2020 semester*

 

Faculty/Staff Compassion/Love Training 
Meets on alternate Wednesday eveningsduring the semester from 4:30 - 6:30 p.m. on the Portland campus.
Email centerforcompassion@maine.edu for more information.

 *not meeting during the Fall 2020 semester*