Center for Collaboration and Development

CCD Wellness Series: Mindful March: Cultivating Well-Being in a Pandemic

CCD Wellness Series: Mindful March- Cultivating Well-Being in a Pandemic

The pandemic has offered considerable challenges and some new opportunities, but it also has left little time to process its impact on our individual and collective psyche. Join us to learn about how processing loss, taking care of ourselves, and practicing mindfulness can support resilience.

Presenter: Holly Bean

March 11 - Understanding Ambiguous Loss
March 18 - Self-Compassion and Self-Care
March 25 - Resilience and Mindfulness
All sessions: 12:00pm to 1:00pm

Sessions will be interpreted by Meryl Troop.

FREE to USM Faculty & Staff
Pre-registration required, click here.

A link for the session will be sent to you.

Co-sponsored by the Office of the Provost and Center for Collaboration & Development