A meditation and yoga based retreat offered on the USM campus for those looking to learn more self-care practices, how to enhance leadership skills, and how to experience more joy in your daily life.
Yesplus Retreat: Yesplus programs inspire and train university students, faculty and staff to use meditation, mindfulness, social-emotional learning, leadership, and service for personal and community resilience, well-being and positive social change. Through experiential processes and meditation techniques Yesplus requires participants to stretch outside of their comfort zone to learn about themselves and expand their capacity, coming away with tools to thrive in life and lead.
$150. or $40 for repeater participants.
To register Please E-mail Contact
The Yesplus Retreat dates and times are as follows:
Thursday September 21 6pm-9:30pm
Friday September 22 6pm-9:30pm
Saturday September 23 10am-5pm
Sunday September 24 10am-5pm
USM Portland Campus, Meet at the ROCC