Posted October 10, 2013
Join us for two interesting Lunch & Learns in October and November in Portland, Gorham, and Lewiston.
Posted September 30, 2013
October is National Breast Cancer Awareness Month. Learn lifestyle-related risk factors and other breast health information here.
Posted September 19, 2013
Get off the couch after that big turkey dinner! Walking after meals has many positive impacts on your health.
Posted September 3, 2013
Want to succeed in business, fill up your social calendar, and get more romance into your life? One secret may be in your smile
Posted August 1, 2013
Regular physical activity promotes healthy aging. Inactivity, on the other hand, worsens almost all diseases and conditions that lead to physical disability.
Posted July 1, 2013
Discover the real difference between organic foods and their traditionally grown counterparts when it comes to nutrition, safety and price.
Posted June 3, 2013
The Eastern Trail is both a trail and a vision. The Eastern Trail has a growing span of off-road sections of scenic on-road trail that mostly follows quiet country roads.
Posted May 28, 2013
To help your heart keep on keeping on, here are 10 things not to do!
Posted May 22, 2013
Visit Talking About Men’s Health website to get current and factual information on a variety of men’s health topics.
Posted January 4, 2013
Have you picked a day to quit smoking and want some extra support from the American Cancer Society? If so, try the Desktop Countdown Clock to receive daily quit tips.