Healthy USM

Employee Wellness Program
Healthy USM Logo
Take any opportunity to have some fun playing outdoors in Maine this winter season!
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Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.

News & Events

Joy Bauer author of Food Cures reveals which foods can help combat the symptoms of PMS.
Depression may start after something bad happens, but other things also may trigger it
While we know that eating whole foods and exercising regularly can improve health, did you ever stop to think that practicing gratitude can also lead to better health?