Healthy USM

Employee Wellness Program
Healthy USM Logo
Take any opportunity to have some fun playing outdoors in Maine this winter season!
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Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.

News & Events

Joy Bauer author of Food Cures reveals which foods can help combat the symptoms of PMS.
How we view adversity and stress strongly affects how we succeed, and this is one of the most important reasons that having a resilient mindset is so important.
Where to sled, skate, snowshoe, ride a sleigh, hop on the Polar Express, camp, build an igloo, nosh on pie, and much, much more.

What The Heck Are You Eating?

Is coffee really good for you or not? Joy Bauer, explores the upside and downside of drinking coffee.