Healthy USM

Employee Wellness Program
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Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.

News & Events

Eastern Trail is Cyclists’ and Hikers’ Dream Come True!
You can lower your high cholesterol by changing your daily habits. Ask your doctor what changes you need to make. You can expect their advice to include tips like these:
What you eat makes a big difference when you have diabetes. When you build your diet, four key things to focus on if you want to eat healthy diet that is satisfying.

What The Heck Are You Eating

Nutritionist Joy Bauer, talks about the good and not so good of eating hamburgers.