Healthy USM

The Benefits of Walking After Eating

Studies have shown that walking after meals can improve digestion and can help control blood sugar levels in Type II Diabetic patients. So enjoy the fall, and go for a walk!  Read More

Welcome Our New Health Coach- Lacey Bouchard!

Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.

To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)

Learn More