Healthy USM

Canning to Preserve Foods

canning produce

Proper canning techniques will stop the growth and activity of microorganisms and can prevent spoilage and quality loss. The Maine Cooperative Extention offers techniques to ensure safe food canning practices:

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....