Healthy USM

I Have a Tick Attached! What Do I Do Now?

Despite the cold winter in Maine, ticks have survived and with the latest information from Maine CDC, there may be a bumper crop of ticks to try and avoid this summer.

If a tick should attach itself to your body what's the safest way to remove it and what next steps should you take? Read more...

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....