Healthy USM

I Have a Tick Attached! What Do I Do Now?

Despite the cold winter in Maine, ticks have survived and with the latest information from Maine CDC, there may be a bumper crop of ticks to try and avoid this summer.

If a tick should attach itself to your body what's the safest way to remove it and what next steps should you take? Read more...

Healthy USM Survey

Healthy USM is on a fact finding mission and we need your help! Please take a quick survey to provide your feedback about our USM fitness centers. Complete the survey and you could be a raffle prize winner. Learn more here.

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