Healthy USM

Nov 13th is World Kindness Day

Sometimes we all need a little reminder to open our hearts and extend a smile.  That's why Tuesday November 13 is World Kindness Day.  We might smile while holding the door for someone we don't know,  visit a neighbor or have tea with a friend; there are so many ways to make a difference in someone's day.  It's the little things that count. 




Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....