Healthy USM

Talk About Men's Health

When you think of about your health, you might think about various ways to stay healthy — from hand-washing and vaccines to cancer prevention. Good for you! The choices you make every day go a long way toward promoting adult health.

It's equally important to pay attention to your signs and symptoms. Know which health warning signs merit medical attention, from unexplained weight loss or changes in bowel habits to shortness of breath and sudden headaches.

And of course, regular physical exams and adult health screening tests are an important part of preventive health care. Know which screening tests you need and how often to have them done. Early detection is often the key to successful treatment. Learn more....

Source: Mayo Clinic

Meet Venus Gilley, Provant Health Coach

Welcome Venus Gilley:
Venus Gilley, MS, RD, LD, is a registered dietitian and she is excited to bring her experience in nutrition and health promotion to Provant Health and the University of Southern Maine. She will be filling in for Lacey Bouchard. Read more....