Calendar of Events
Mindfulness Workshop
Come join us! Each mindfulness workshop will cover one or more practices to enhance emotional regulation, physical regulation, and the ability to be present. Feel free to come to all sessions, or just one. These sessions are for education and practice, they are not therapy groups.
Mondays Biweekly: 3/2, 3/16, 3/30, 4/13 from 12:30-1:30 on the Gorham Campus at 208 Bailey Hall
