University Health and Counseling Services
The mission of University Health and Counseling Services (UHCS) is to support and enhance the health and psychological well-being of the USM community through clinical services, student training and outreach. Learn more about University Health and Counseling Services.
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Counseling Services
Counseling Services are offered on all three USM campuses (Portland, Gorham, and Lewiston).
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Teletherapy and Telehealth
UHCS offers remote teletherapy and telehealth services.
Call Counseling at 207.780.4050; call Health Services at 207.780.5411
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Student Immunization Requirements
The State of Maine requires students to show proof of certain immunizations to be eligible to register for classes….

Mental and Emotional Well-Being
Mental and Emotional well-being is essential to your personal, academic, and professional development.

Check out the ROCC
USM's Recovery Oriented Campus Center is open to all who wish to stop by.
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Feeling down, anxious, stressed-Try the SilverCloud App
SilverCloud, a no cost online platform for all UMaine System students offers self-guided support for anxiety, depression, stress, and resilience.
Diversity, Equity, and Inclusion Resources
An evolving set of resources and links to support the emotional and mental health needs of our students.

ScreenU
Students can use ScreenU to anonymously explore if they may be at risk for developing an alcohol, marijuana or prescription drug use problem.
Substance Misuse Prevention
"It is not in the stars to hold our destiny but in ourselves" William Shakespeare
News

Destress Fest Punctures the Pressure of Final Exams

Virtual Supportive Psychoeducational Groups and Workshops

Telemental Health Counseling now available from your Counseling Team at USM

The ROCC, VIRTUAL CONNECTIONS: Our Online Resources
