Calendar of Events
Culinary Arts Therapy with Julie Ohana
CAT In Practice (Free Workshop only open to students)
10am – 11am
McGoldrick Salons
Feeling a bit anxious? Overwhelmed? Stressed? Cooking with Julie can help with that!
This hands-on session is limited to 20 participants.
CAT In Theory (Free Academic Talk open to all)
12:45pm – 2:15pm
McGoldrick Salons
Julie will talk about her master’s thesis on the therapeutic value of cooking, incorporating cooking as a behavioral activation tool in her work to help clients establish mindfulness practices, reduce stress and anxiety, improve levels of patience and communication, and writing a book about CAT.