University Health and Counseling Services
The mission of University Health and Counseling Services (UHCS) is to support and enhance the health and psychological well-being of the USM community through clinical services, student training and outreach. Learn more about University Health and Counseling Services.
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Counseling Services
Counseling Services are offered on all three USM campuses (Portland, Gorham, and Lewiston).
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Teletherapy and Telehealth
UHCS offers remote teletherapy and telehealth services.
Call Counseling at 207.780.4050; call Health Services at 207.780.5411
Highlights
Important Information Regarding Student Health Insurance
Please click here for important information regarding the Student Health Insurance Plan.
Covid-19: Stop the Spread
CDC guidelines on mitigating Covid-19
University Counseling Services
We are here for you. Here's what you can expect on your first visit with University Counseling Services.
UHCS Hours Fall 2021
USM Health and Counseling Services will offer services in person and via telehealth/teletherapy platforms during the 2021/2022 academic year. For full list of services and contact information:
Online Patient Portal Access
Access your health record online; message your provider; view lab results.
University Health and Counseling Services
UHCS strives to contribute to each student's physical and emotional health. A healthy body and a healthy mind are keys to lifelong success.
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Student Immunization Requirements
The State of Maine requires students to show proof of certain immunizations to be eligible to register for classes….
Mental and Emotional Well-Being
Mental and Emotional well-being is essential to your personal, academic, and professional development.
Check out the ROCC
USM's Recovery Oriented Campus Center is open to all who wish to stop by.
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Feeling down, anxious, stressed-Try the SilverCloud App
SilverCloud, a no cost online platform for all UMaine System students offers self-guided support for anxiety, depression, stress, and resilience.
Diversity, Equity, and Inclusion Resources
An evolving set of resources and links to support the emotional and mental health needs of our students.
ScreenU
Students can use ScreenU to anonymously explore if they may be at risk for developing an alcohol, marijuana or prescription drug use problem.
Substance Misuse Prevention
"It is not in the stars to hold our destiny but in ourselves" William Shakespeare
News
With its New Gorham Offices, the ROCC is a Rolling Stone No More
Destress Fest Punctures the Pressure of Final Exams
Virtual Supportive Psychoeducational Groups and Workshops
Telemental Health Counseling now available from your Counseling Team at USM
The ROCC, VIRTUAL CONNECTIONS: Our Online Resources
S.A.D. (Seasonal Affective Disorder) Light Boxes now available in the Libraries
Events
Oct
3
Mon
Oct
6
Thu
Flu Clinic - Gorham
7:30 AM, Gorham, Ice Arena Lobby
Oct
13
Thu
Flu Clinic - Portland
7:30 AM, Portland, Abromson Lobby
Oct
20
Thu
Flu Clinic - LAC
11:00 AM, Lewiston-Auburn, 51 Westminster Street, room 108