athlete

For four years, USM has been more than just a school — it’s been the place where I found my people, my purpose, and myself. Keep reading to hear what I wish I’d known sooner, and what I’m carrying with me as I go.

Zoe Barnes is preparing to graduate from the University of Southern Maine in August 2026 with a nursing degree and a national title in shot put. Now in her fifth and final year, the New Gloucester native is reflecting on her athletic and academic career. Like many students, she navigated uncertainty before ultimately finding her path in the classroom and in competition.

We caught up with Zoe to find out how it all came together — and what it took to finish strong.

As my senior year at the University of Southern Maine wraps up, I’m reflecting on one of the most meaningful parts of my college experience: four straight Little East Conference (LEC) championships with our women’s soccer team. Keep reading to learn how those four championships shaped my perspective on leadership, teamwork, and legacy.

University of Southern Maine senior studio art major and track captain Maddox Cahill landed a debut solo show in Los Angeles this fall. Keep reading to learn how he balances leadership in Division III athletics with a growing art career, and his advice for students chasing creative goals.