Skip to content
Apply
Visit
Get Info
Give
MyUSM
Academics
Majors
Graduate Programs
Online Programs
Youth Programs
Professional Development
Lifelong Learning
Research
Admissions & Aid
Admissions
How to Apply
Costs & Financial Aid
Scholarships
Contact Us
Visit Us
Student Life
About Us
Living on Campus
Athletics
Student Clubs & Organizations
Student Engagement & Leadership
Intercultural Student Affairs
Search
Menu
INFO FOR…
Prospective Students
Adult Students
Parents & Families
Current Students
Faculty & Staff
Alumni
ABOUT
Office of the President
News & Press
Calendar of Events
Equity & Inclusion
Commencement
STUDENT RESOURCES
Academic Calendar
Registration
Course Search
Academic Catalog
Advising
Learning Commons
Libraries
Student Financial Services
Technology Support
University Store
Academics
Majors
Graduate Programs
Online Programs
Youth Programs
Professional Development
Lifelong Learning
Research
Admissions & Aid
Admissions
How to Apply
Costs & Financial Aid
Scholarships
Contact Us
Visit Us
Student Life
About Us
Living on Campus
Athletics
Student Clubs & Organizations
Student Engagement & Leadership
Intercultural Student Affairs
Info For…
Prospective Students
Adult Students
Parents & Families
Current Students
Faculty & Staff
Alumni
Student Resources
Academic Calendar
Registration
Course Search
Academic Catalog
Advising
Learning Commons
Libraries
Student Financial Services
Technology Support
Equity & Inclusion
About
Office of the President
News & Press
University Store
Calendar of Events
Commencement
Apply
Visit
Get Info
Give
MyUSM
University Counseling Services
Nutrition Resources
Today's hours
Gorham counseling center
8:00 AM – 4:30 PM
All hours
Lewiston counseling center
All hours
Portland counseling center
8:00 AM – 4:30 PM
All hours
Menu
Home
About us
People
Contact us
Services
Resources
Frequently asked questions
Informative article about nutrition, food and mental health from Harvard Health Blog:
Nutritional Psychiatry – Your Brain On Food
To understand Nutrition from the American Heart Association:
Healthy Eating
Choose My Plate