Welcome to Healthy USM, the University's employee wellness program. Our Program offers USM employees, dependents, domestic partners, and retirees, health education programs and services.
Healthy USM
News & Events
Posted February 20, 2014
Dr. Martha Beck describes a technique to restore your energy for life, her advice may surprise you!
Posted February 20, 2014
March is Colorectal Awareness Month.Learn more about the signs and symptoms of this cancer, and information on routine screening.
Posted February 6, 2014
Move & Improve, a Physical Activity Program,sponsored by Eastern Maine Health System, is entering it's eighteenth year and USM is excited to be part of this great program!
What The Heck Are You Eating?
Joy Bauer, tells us all about coconut water. It is marketed as a "fluid of life" drink for athletes. Are the claims true? Joy Bauer breaks coconut water down for us.
Bulgur Wheat Salad With Balsamic Chicken
Looking for a tasty lunch? Try something new with this Bulgur Wheat Salad With Balsamic Chicken that packs a powerful health punch! Get the recipe HERE
Welcome Our New Health Coach- Lacey Bouchard!
Welcome Lacey Bouchard! Lacey will be Health Coach for the Southern region Campuses: USM, Augusta and Farmington.
To schedule an appointment call:
1-855-2RISEUP (1-855-274-7387)